PTP Pilates Ball Combo PB COMBO Silver/Black

Suitable for all ages, you can use the Pilates Balls in the leg and abdominal exercises or as a supportive base to improve your body’s alignment. With exercises carefully developed by a Pilates expert, you will learn how to improve overall strength, flexibility and balance control with an emphasis on preventing musculoskeletal imbalances.

Features:

• Best for Pilates, coordination, balance, core strength and pelvic health
• Set includes a Small (15 cm/5.91") and Medium (22 cm/8.66") size for added exercise versatility
• Latex-free, non-slip and anti-burst
• Compact and lightweight - can be deflated for easy storage or transport
• User-friendly poster with 30+ exercises
• Balance Joint stabilisation and core control. Ideal to improve motor coordination and posture.
• Flexibility Stretching and body toning. To lengthen muscles and increase range of motion.